What is the 80/20 swing rule?

What is the 80/20 swing rule?

The 80/20 Swing Rule is a popular golf technique used by professionals and amateurs alike. This swing rule is based on the premise that 80% of the power of a golf swing comes from the body and only 20% comes from the arms. This technique is used to increase power, accuracy, and consistency in a golf swing. It is a simple concept but when applied correctly, it can make a huge difference in a golfer’s performance.

The 80/20 Swing Rule also applies to other sports as well. In baseball, for example, the same concept applies. Many professional baseball players use the 80/20 Swing Rule in order to increase their power and accuracy. This rule can also be applied to other sports, such as tennis, soccer, and basketball.

In order to apply the 80/20 Swing Rule correctly, a golfer needs to understand the four components of a golf swing. These include: the stance, the grip, the backswing, and the follow-through. Each of these components must be performed correctly in order for the swing to be powerful and accurate.

The stance is the starting point of the swing. A golfer should stand with their feet shoulder-width apart and their weight balanced. The stance should also be comfortable, as a golfer should be able to feel relaxed while swinging. A golfer should also keep their head still while swinging.

The grip is the way a golfer holds their club. A golfer should grip the club firmly but not too tight. The grip should be comfortable and secure. A golfer should also keep their hands in the same position throughout the swing. The grip should also be relaxed.

The backswing is the part of the swing where a golfer pulls their club back. During the backswing, a golfer should keep their head still and their body in balance. A golfer should also keep their arms straight and their hands close to their body. As the golfer pulls back the club, the power in the swing should come from the body, not the arms.

The follow-through is the part of the swing where a golfer brings the club forward and releases it. During the follow-through, a golfer should keep their head still and their body in balance. The follow-through should be smooth and relaxed, and the power should come from the body, not the arms.

The 80/20 Swing Rule is a simple concept but it can make a huge difference in a golfer’s performance. When applied correctly, it can increase power, accuracy, and consistency in a golf swing. It is important to practice this technique regularly in order to get the most out of the swing.



The 80/20 Swing Rule is a popular golf technique used to increase power, accuracy, and consistency in a golf swing. It is based on the premise that 80% of the power of a golf swing comes from the body and only 20% comes from the arms. To apply the 80/20 Swing Rule correctly, a golfer needs to understand the four components of a golf swing: the stance, the grip, the backswing, and the follow-through. When applied correctly, this technique can make a huge difference in a golfer’s performance.

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